Tricia Lambe
Are you experiencing some challenges in your life. Or just feeling just generally a bit ugh, is this it..? Maybe you’re feeling pretty good, but just want to discover more about yourself. Or find the courage to branch out in a new exciting direction. Perhaps you’ve always been highly sensitive and intuitive, and want to discover more about this aspect of who you are. I am here to help you.
Tricia Lambe
Are you experiencing some challenges in your life. Or just feeling just generally a bit ugh, is this it..? Maybe you’re feeling pretty good, but just want to discover more about yourself. Or find the courage to branch out in a new exciting direction. Perhaps you’ve always been highly sensitive and intuitive, and want to discover more about this aspect of who you are. I am here to help you.
Counselling
Everyone experiences feeling of anxiety at different points in their life; before an exam or public speaking. However when your anxiety becomes debilitating to different aspects of your life and becomes irrational anxiety, repetitive thoughts or behaviours, or social avoidance then seeking support from therapy may help you. With the support from Tricia you can:
- Discover where your anxiety is coming from
- Create new strategies and techniques to combat your anxiety
- Learn to use these techniques in the future
- Learn how to prevent and cope with Panic Attacks
- Reduce and manage stress, a major trigger for anxiety
Reiki
Reiki healing is a powerful, multidimensional energy healing system and advanced form of hands on energy which combines ancient knowledge from Egyptian, Vedic, Buddhist and Yogic teachings.
We offer in person sessions in my home in Tipperary where you can expect to feel relaxed and guided by our experienced healer.
- Relaxation and Recovery
- Supports Natural Healing
- Restores Balance
- Mind, Body and Spirit Treatment
The process of Reiki & 5 Element Seichem takes the form of energy healing which involves the placement of the healer’s hands on or close to the person’s body to facilitate the flow of the Energy. Your healer will have received specific attunements to the Reiki healing channels so that they can then channel this energy into you.
Psychotherapy
We understand how speaking to a psychotherapist can help heal and work through difficulties much more quickly and effectively. We all experience difficulties or traumas that make life more challenging, but often we suffer too long. When this affects our happiness, relationships, performance at work, and our health then it is wise to reach out for support through Psychotherapy and Counselling.
If you need to talk with someone, talk to Tricia.
Our goal is to help you express your story, feelings, thoughts and emotions. We will help you to explore and understand what these feelings and emotions contain, and help you to deal with them in a positive and healing way. This process will enable you to heal, to gain new perspectives, discover inner resources, and build the strength to make meaningful choices and live a more satisfying life.
The therapy room is a caring, non-judgmental safe space where you can feel accepted and supported. The discussion between you and your therapist is always confidential.
Mindfulness and Meditation
Our approach is based on acceptance, non-judgement, empathy, deep listening, and compassionate care by exploring your options and helping you turn your concerns into goals by resourcing you with new skills and learning.
We are committed to therapeutic approaches that are researched, proven and effective. Our priority is building the therapeutic relationship by receiving feedback to facilitate client preferences for better outcomes through Feedback Informed Treatment.
We create high quality and engaging sessions specifically tailored to your needs that can bring about positive change, hope and resilience.
Combined Therapies
As no two individuals are the same it is important that no two treatment plans are the same. We individualise your plan to YOUR needs. It is important to stress that each person is unique and therefore, we will focus on your individual clinical needs.
We can offer you a combination of Therapies during a single session, ensuring that you access a wide variety of evidenced based treatments to help you feel better.
There is no additional charge for you to access any combination of therapies during a single session!
Reiki Master
Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what’s known in Reiki as life force energy) through the client’s body to reduce stress and promote healing.
Reiki Courses 1,2,3
For those people who would like to learn Reiki for themselves, a Reiki 1 course will give you the basic knowledge and skills you need to practice Reiki on yourself, your friends, family and pets.
The Reiki 2 course builds on the knowledge and skills learned at Reiki 1, giving you extra tools for practicing Reiki on yourself and others. You will learn new techniques and broaden your knowledge of Reiki and its uses.
This Reiki Course is designed for students who want to take their Reiki to the next level & receive the Reiki Master Symbol. You will learn how to use the Reiki Master Symbol on yourself and your Reiki clients.